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Pandemic Busters Spanish Flu Chapter

Chapter 1: Study History or You May Be Deleted

In these informative free chapters, readers will learn:

  • The connection between remedies for the Spanish Flu and COVID-19, and why they matter
  • The 7 top remedies that helped treat the Spanish Flu, and why they are important "pandemic busters" today
  • The impact of pandemics on history
  • Why some hospitals had a much lower mortality rate than others during the Spanish Flu pandemic, and what we can learn from them.

Click here to download Chapter 1.

Pandemic Busters - Hydrotherapy

Chapter 4: Soak - Steam - Detox: The Incredible Healing Power of Water

In these informative free chapters, readers will learn:

  • Why hydrotherapy is such a powerful healing tool in the face of COVID-19
  • Why the Finns love saunas, and the science that backs their claims
  • The least expensive and easiest alternatives to a sauna (for those who don't have one right handy in their homes!)
  • The benefits of polar plunges (and milder hot-to-cold hydrotherapy treatments)
  • Hydrothermotherapy--a new treatment option for cancer
Click here to download Chapter 4.
Gut Health - Coronavirus

Chapter 7: Heal Your Gut: Microbes are Your Friend

In these informative free chapters, readers will learn:

  • The close relationship between gut and immune system health
  • How loading up with good bacteria in your gut can help to fight many diseases
  • Best foods to eat--and avoid--for optimal gut health
  • Other ways to improve gut health, and how quickly it can be done
Click here to download Chapter 7.
Dental Health - Coronavirus

Chapter 18: Brush Your Teeth: The Dental--Immune System Link

In these informative free chapters, readers will learn:

  • The startling stats tying gum health to COVID-19
  • Health dangers when gingivitis progresses
  • "Mask mouth" and how to avoid it
  • The mouth-gut connection, and its role in overall health
  • The dangerous connection between gum disease and respiratory illnesses
Click here to download Chapter 18.